Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2113867006806 · Data last verified:
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Common questions
How many calories are in Nuggets Samy?
Nuggets Samy by Betti Bossi has 221 kcal per 100 g.
How much protein is in Nuggets Samy?
Nuggets Samy contains 13 g of protein per 100 g.
Is Nuggets Samy a good source of protein?
Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Nuggets Samy low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Nuggets Samy high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Nuggets Samy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (13 g). Overall that places it in band B.
How much Nuggets Samy is 100 calories?
About 45 g of Nuggets Samy equals 100 kcal.
Is Nuggets Samy high in sugar or fat?
Per 100 g it has 1.9 g sugar and 10 g fat (1.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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