Other · Nutrition facts

Italienische Kräuter

by Oase der gewürze

179 kcal per 100 g, with 7.2 g protein, 12 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 500 g
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Italienische KräuterNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
7.2 g
Protein
16% of calories
12 g
Carbs
27% of calories
11 g
Fat
57% of calories
Macro split
Protein 16%Carbs 27%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat2.5g12% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20186340 · Data last verified:

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Common questions

How many calories are in Italienische Kräuter?

Italienische Kräuter by Oase der gewürze has 179 kcal per 100 g. One serving (500 g) is about 895 kcal.

How much protein is in Italienische Kräuter?

Italienische Kräuter contains 7.2 g of protein per 100 g — about 36 g per 500 g serving.

Is Italienische Kräuter low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Italienische Kräuter high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Italienische Kräuter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.

How much Italienische Kräuter is 100 calories?

About 56 g of Italienische Kräuter equals 100 kcal.

Is Italienische Kräuter high in sugar or fat?

Per 100 g it has 0.7 g sugar and 11 g fat (2.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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