Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7034280009951 · Data last verified:
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Common questions
How many calories are in Protein Ostestrenger?
Protein Ostestrenger by Synnøve has 378 kcal per 100 g. One serving (80 g) is about 302 kcal.
How much protein is in Protein Ostestrenger?
Protein Ostestrenger contains 27 g of protein per 100 g — about 21.6 g per 80 g serving.
Is Protein Ostestrenger a good source of protein?
Yes — 27 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Protein Ostestrenger keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Ostestrenger high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Protein Ostestrenger high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Protein Ostestrenger have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (15 g), sodium (511 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Protein Ostestrenger is 100 calories?
About 26 g of Protein Ostestrenger equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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