Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810511010661 · Data last verified:
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Common questions
How many calories are in Premium Whole Fruit Blueberry?
Premium Whole Fruit Blueberry by Stoneridge, Stoneridge Orchards has 425 kcal per 100 g. One serving (40 g) is about 170 kcal.
How much protein is in Premium Whole Fruit Blueberry?
Premium Whole Fruit Blueberry contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Premium Whole Fruit Blueberry high in sugar?
Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Premium Whole Fruit Blueberry high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Premium Whole Fruit Blueberry low in sodium?
Yes — just 62 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Premium Whole Fruit Blueberry a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Premium Whole Fruit Blueberry have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (47.5 g), saturated fat (12.5 g); points in favor come from fiber (7.5 g). Overall that places it in band D.
How much Premium Whole Fruit Blueberry is 100 calories?
About 24 g of Premium Whole Fruit Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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