Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812541030145 · Data last verified:
Compare this food with another foodLog Grain Free Pretzels Sea Salt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Grain Free Pretzels Sea Salt?
Grain Free Pretzels Sea Salt by Fit Joy has 406 kcal per 100 g. One serving (28 g) is about 114 kcal.
How much protein is in Grain Free Pretzels Sea Salt?
Grain Free Pretzels Sea Salt contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Grain Free Pretzels Sea Salt high in carbs?
Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 0 g is sugar).
Is Grain Free Pretzels Sea Salt low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Grain Free Pretzels Sea Salt high in sodium?
Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.
Why does Grain Free Pretzels Sea Salt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (785.7 mg). Overall that places it in band D.
How much Grain Free Pretzels Sea Salt is 100 calories?
About 25 g of Grain Free Pretzels Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grain Free Pretzels Sea Salt high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
More Snacks foods
Explore all →
Nougat400 kcal · 3.3g proteinE
Brownie Candy Brownie RoundClassic Cookie400 kcal · 0g proteinD
YoggiesNature's Garden400 kcal · 0g proteinD
Probiotic Yoggies Snack PacksNatures Garden400 kcal · 5g proteinE
Probiotic Mixed Berry YoggiesNature's Garden400 kcal · 0g proteinD
Strawberry Toaster PastriesKatz386 kcal · 3.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API