Yoggies

Yoggies by Nature's Garden has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

Yoggies contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Yes — carbohydrates provide 73% of its calories (375 g per 100 g, of which 55 g is sugar). It also delivers 15 g of fiber.

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 15% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (55 g), saturated fat (10 g); points in favor come from fiber (15 g). Overall that places it in band D.