Snacks · Nutrition facts

Veggie Crisps

393 kcal per 100 g, with 3.6 g protein, 71.4 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 20 crisps (28 g)
Calorie dense
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Veggie CrispsNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
3.6 g
Protein
4% of calories
71.4 g
Carbs
72% of calories
10.7 g
Fat
24% of calories
Macro split
Protein 4%Carbs 72%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1107.1mg48% DV
Potassium178.6mg4% DV
Calcium0mg0% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850063196055 · Data last verified:

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0850063196055

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Common questions

How many calories are in Veggie Crisps?

Veggie Crisps by Peakapop has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Veggie Crisps?

Veggie Crisps contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Veggie Crisps high in carbs?

Yes — carbohydrates provide 72% of its calories (71.4 g per 100 g, of which 3.6 g is sugar).

Is Veggie Crisps high in sodium?

Yes — 1107.1 mg of sodium per 100 g, about 48% of the daily value.

Why does Veggie Crisps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (1107.1 mg). Overall that places it in band D.

How much Veggie Crisps is 100 calories?

About 25 g of Veggie Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veggie Crisps high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Veggie Crisps a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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