Sea Salt Pretzel Sticks

Sea Salt Pretzel Sticks by Quinn has 419 kcal per 100 g. One serving (42 g) is about 176 kcal.

Sea Salt Pretzel Sticks contains 2.4 g of protein per 100 g — about 1 g per 42 g serving.

Yes — carbohydrates provide 75% of its calories (77.6 g per 100 g, of which 4.7 g is sugar). It also delivers 2.4 g of fiber.

Yes — 1576.5 mg of sodium per 100 g, about 69% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (1576.5 mg). Overall that places it in band D.

About 24 g of Sea Salt Pretzel Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.