Chocolate Dipped Dried Pineapple

Chocolate Dipped Dried Pineapple by nature's intent has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

Chocolate Dipped Dried Pineapple contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (53.3 g), saturated fat (8.3 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

About 25 g of Chocolate Dipped Dried Pineapple equals 100 kcal. It is energy-dense, so small amounts add up quickly.