Probiotic Yoggies Snack Packs

Probiotic Yoggies Snack Packs by Natures Garden has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

Probiotic Yoggies Snack Packs contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (35 g), saturated fat (12.5 g); points in favor come from fiber (15 g). Overall that places it in band D.

About 25 g of Probiotic Yoggies Snack Packs equals 100 kcal. It is energy-dense, so small amounts add up quickly.