Fish & Seafood · Nutrition facts

Prawn & Pork Dumpling

219 kcal per 100 g, with 8 g protein, 16.8 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Good protein
Track it in the free Dietly app
Prawn & Pork DumplingNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
8 g
Protein
15% of calories
16.8 g
Carbs
31% of calories
13 g
Fat
54% of calories
Macro split
Protein 15%Carbs 31%Fat 54%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat4g20% DV
Sodium420mg18% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9324505000626 · Data last verified:

Compare Prawn & Pork Dumpling with another food

Barcode

scan it with any barcode app

9324505000626

Dietly — AI Calorie Counter

Log Prawn & Pork Dumpling in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Prawn & Pork Dumpling?

Prawn & Pork Dumpling by SENG HORK has 219 kcal per 100 g. One serving (50 g) is about 110 kcal.

How much protein is in Prawn & Pork Dumpling?

Prawn & Pork Dumpling contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Why does Prawn & Pork Dumpling have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (420 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Prawn & Pork Dumpling is 100 calories?

About 46 g of Prawn & Pork Dumpling equals 100 kcal.

Is Prawn & Pork Dumpling high in sugar or fat?

Per 100 g it has 2.8 g sugar and 13 g fat (4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API