Snacks · Nutrition facts

Préfou

405 kcal per 100 g, with 6.6 g protein, 35 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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PréfouNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
6.6 g
Protein
7% of calories
35 g
Carbs
35% of calories
26 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat15g75% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2606318015095 · Data last verified:

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Barcode

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2606318015095

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Common questions

How many calories are in Préfou?

Préfou has 405 kcal per 100 g.

How much protein is in Préfou?

Préfou contains 6.6 g of protein per 100 g.

Is Préfou low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Préfou high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Préfou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (15 g). Overall that places it in band D.

How much Préfou is 100 calories?

About 25 g of Préfou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Préfou high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Préfou high in sugar or fat?

Per 100 g it has 1.1 g sugar and 26 g fat (15 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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