Galette Des Rois Bio

Galette Des Rois Bio has 400 kcal per 100 g.

Galette Des Rois Bio contains 7 g of protein per 100 g.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (17 g), sodium (400 mg). Overall that places it in band D.

About 25 g of Galette Des Rois Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 9 g sugar and 27 g fat (17 g saturated). Fat provides 60% of its calories, so portion size matters most here.