Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2644829015098 · Data last verified:
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Common questions
How many calories are in Gaufre?
Gaufre has 382 kcal per 100 g.
How much protein is in Gaufre?
Gaufre contains 8.2 g of protein per 100 g.
Why does Gaufre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Gaufre is 100 calories?
About 26 g of Gaufre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufre high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Gaufre high in sugar or fat?
Per 100 g it has 2.6 g sugar and 27 g fat (2.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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