Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404571309 · Data last verified:
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Common questions
How many calories are in Poulet Lyoner?
Poulet Lyoner by DON POLLO has 204 kcal per 100 g. One serving (150 g) is about 306 kcal.
How much protein is in Poulet Lyoner?
Poulet Lyoner contains 14 g of protein per 100 g — about 21 g per 150 g serving.
Is Poulet Lyoner a good source of protein?
Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Poulet Lyoner keto-friendly?
With 0.9 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Poulet Lyoner high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Poulet Lyoner have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (669 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Poulet Lyoner is 100 calories?
About 49 g of Poulet Lyoner equals 100 kcal.
Is Poulet Lyoner high in sugar or fat?
Per 100 g it has 0.8 g sugar and 16 g fat (4.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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