Vegetables · Nutrition facts

Pickled Red Cabbage

24 kcal per 100 g, with 0.7 g protein, 4.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Pickled Red CabbageNutri-Score BCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
13% of calories
4.6 g
Carbs
83% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium170.2mg4% DV
Calcium37.8mg3% DV
Iron0.2mg1% DV
Vitamin C11.3mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600571799 · Data last verified:

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4088600571799

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Common questions

How many calories are in Pickled Red Cabbage?

Pickled Red Cabbage by the deli,Aldi has 24 kcal per 100 g.

How much protein is in Pickled Red Cabbage?

Pickled Red Cabbage contains 0.7 g of protein per 100 g.

Is Pickled Red Cabbage keto-friendly?

With 4.6 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pickled Red Cabbage have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pickled Red Cabbage is 100 calories?

About 417 g of Pickled Red Cabbage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pickled Red Cabbage high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Pickled Red Cabbage a good source of vitamin C?

It is a moderate source: 11.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Pickled Red Cabbage high in sugar or fat?

Per 100 g it has 3.9 g sugar and 0.1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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