Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770338100122 · Data last verified:
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Common questions
How many calories are in Pain Pita?
Pain Pita by ADONIS has 212 kcal per 100 g.
How much protein is in Pain Pita?
Pain Pita contains 10 g of protein per 100 g.
Is Pain Pita a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pain Pita high in carbs?
Yes — carbohydrates provide 86% of its calories (62.5 g per 100 g, of which 2.5 g is sugar).
Is Pain Pita low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Pain Pita have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Pain Pita is 100 calories?
About 47 g of Pain Pita equals 100 kcal.
Is Pain Pita a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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