Bakery · Nutrition facts

Tortilla Casera

by Mi Familia

212 kcal per 100 g, with 2.8 g protein, 33.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Tortilla CaseraNutri-Score ACompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
2.8 g
Protein
8% of calories
33.3 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850854000400 · Data last verified:

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Barcode

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0850854000400

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Common questions

How many calories are in Tortilla Casera?

Tortilla Casera by Mi Familia has 212 kcal per 100 g.

How much protein is in Tortilla Casera?

Tortilla Casera contains 2.8 g of protein per 100 g.

Is Tortilla Casera high in carbs?

Yes — carbohydrates provide 92% of its calories (33.3 g per 100 g, of which 0 g is sugar). It also delivers 2.8 g of fiber.

Is Tortilla Casera low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Is Tortilla Casera low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tortilla Casera have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tortilla Casera is 100 calories?

About 47 g of Tortilla Casera equals 100 kcal.

Is Tortilla Casera a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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