Bakery · Nutrition facts

Sprouted Sourdough Bread

213 kcal per 100 g, with 6.4 g protein, 44.7 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Sprouted Sourdough BreadNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
6.4 g
Protein
13% of calories
44.7 g
Carbs
87% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 87%Fat 0%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar0g
Saturated fat0g0% DV
Sodium361.7mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853598007674 · Data last verified:

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0853598007674

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Common questions

How many calories are in Sprouted Sourdough Bread?

Sprouted Sourdough Bread has 213 kcal per 100 g.

How much protein is in Sprouted Sourdough Bread?

Sprouted Sourdough Bread contains 6.4 g of protein per 100 g.

Is Sprouted Sourdough Bread high in carbs?

Yes — carbohydrates provide 87% of its calories (44.7 g per 100 g, of which 0 g is sugar). It also delivers 8.5 g of fiber.

Is Sprouted Sourdough Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44.7 g of carbs come from starch and fiber rather than sugar.

Is Sprouted Sourdough Bread a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Sprouted Sourdough Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.5 g). Overall that places it in band A.

How much Sprouted Sourdough Bread is 100 calories?

About 47 g of Sprouted Sourdough Bread equals 100 kcal.

Is Sprouted Sourdough Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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