Bakery · Nutrition facts

Hand Baked Whole Wheat Pita Bread

220 kcal per 100 g, with 8.5 g protein, 48.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Hand Baked Whole Wheat Pita BreadNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
8.5 g
Protein
15% of calories
48.8 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.4g
Saturated fat0g0% DV
Sodium243.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0822986605051 · Data last verified:

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0822986605051

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Common questions

How many calories are in Hand Baked Whole Wheat Pita Bread?

Hand Baked Whole Wheat Pita Bread has 220 kcal per 100 g.

How much protein is in Hand Baked Whole Wheat Pita Bread?

Hand Baked Whole Wheat Pita Bread contains 8.5 g of protein per 100 g.

Is Hand Baked Whole Wheat Pita Bread high in carbs?

Yes — carbohydrates provide 85% of its calories (48.8 g per 100 g, of which 2.4 g is sugar). It also delivers 4.9 g of fiber.

Is Hand Baked Whole Wheat Pita Bread a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Hand Baked Whole Wheat Pita Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (8.5 g). Overall that places it in band A.

How much Hand Baked Whole Wheat Pita Bread is 100 calories?

About 45 g of Hand Baked Whole Wheat Pita Bread equals 100 kcal.

Is Hand Baked Whole Wheat Pita Bread high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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