Other · Nutrition facts

Pain Naan Blanc Ail Et À La Coriande

290 kcal per 100 g, with 9 g protein, 51 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 naan (100 g)
Good proteinIron rich
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Pain Naan Blanc Ail Et À La CoriandeNutri-Score BCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
12% of calories
51 g
Carbs
69% of calories
6 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat1g5% DV
Sodium490mg21% DV
Calcium60mg5% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131341011 · Data last verified:

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0681131341011

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Common questions

How many calories are in Pain Naan Blanc Ail Et À La Coriande?

Pain Naan Blanc Ail Et À La Coriande by Panjimi Naan has 290 kcal per 100 g. One serving (100 g) is about 290 kcal.

How much protein is in Pain Naan Blanc Ail Et À La Coriande?

Pain Naan Blanc Ail Et À La Coriande contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Pain Naan Blanc Ail Et À La Coriande high in sodium?

Yes — 490 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Naan Blanc Ail Et À La Coriande a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pain Naan Blanc Ail Et À La Coriande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band B.

How much Pain Naan Blanc Ail Et À La Coriande is 100 calories?

About 34 g of Pain Naan Blanc Ail Et À La Coriande equals 100 kcal.

Is Pain Naan Blanc Ail Et À La Coriande a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Pain Naan Blanc Ail Et À La Coriande high in sugar or fat?

Per 100 g it has 3 g sugar and 6 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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