Gluten Free Dinner Rolls

Gluten Free Dinner Rolls by udis has 286 kcal per 100 g. One serving (35 g) is about 100 kcal.

Gluten Free Dinner Rolls contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.

Yes — carbohydrates provide 71% of its calories (51.4 g per 100 g, of which 0.2 g is sugar). It also delivers 2.9 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 51.4 g of carbs come from starch and fiber rather than sugar.

Yes — 686 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (686 mg); points in favor come from protein (8.6 g). Overall that places it in band B.

About 35 g of Gluten Free Dinner Rolls equals 100 kcal.

Per 100 g it has 0.2 g sugar and 5.7 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.