Other · Nutrition facts

Outdoor Mix

by Trader Joe's

622 kcal per 100 g, with 21 g protein, 16 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Outdoor MixNutri-Score CCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
21 g
Protein
14% of calories
16 g
Carbs
11% of calories
51 g
Fat
75% of calories
Macro split
Protein 14%Carbs 11%Fat 75%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar3.8g
Saturated fat9.3g46% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706493454 · Data last verified:

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4068706493454

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Common questions

How many calories are in Outdoor Mix?

Outdoor Mix by Trader Joe's has 622 kcal per 100 g.

How much protein is in Outdoor Mix?

Outdoor Mix contains 21 g of protein per 100 g.

Is Outdoor Mix a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Outdoor Mix high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Outdoor Mix low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Outdoor Mix a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Outdoor Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (9.3 g); points in favor come from fiber (8.2 g), protein (21 g). Overall that places it in band C.

How much Outdoor Mix is 100 calories?

About 16 g of Outdoor Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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