Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706628184 · Data last verified:
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Common questions
How many calories are in Aldi Bio Kerne Sonnenblumenkerne, 650 G Vegan 1.65€ Packung 1kg 2.54€?
Aldi Bio Kerne Sonnenblumenkerne, 650 G Vegan 1.65€ Packung 1kg 2.54€ by bio/ALDI, ALDI BIO has 652 kcal per 100 g.
How much protein is in Aldi Bio Kerne Sonnenblumenkerne, 650 G Vegan 1.65€ Packung 1kg 2.54€?
Aldi Bio Kerne Sonnenblumenkerne, 650 G Vegan 1.65€ Packung 1kg 2.54€ contains 18 g of protein per 100 g.
Is Aldi Bio Kerne Sonnenblumenkerne, 650 G Vegan 1.65€ Packung 1kg 2.54€ a good source of protein?
Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Aldi Bio Kerne Sonnenblumenkerne, 650 G Vegan 1.65€ Packung 1kg 2.54€ low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Aldi Bio Kerne Sonnenblumenkerne, 650 G Vegan 1.65€ Packung 1kg 2.54€ low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Aldi Bio Kerne Sonnenblumenkerne, 650 G Vegan 1.65€ Packung 1kg 2.54€ a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Aldi Bio Kerne Sonnenblumenkerne, 650 G Vegan 1.65€ Packung 1kg 2.54€ have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (652 kcal); points in favor come from fiber (7.4 g), protein (18 g). Overall that places it in band A.
How much Aldi Bio Kerne Sonnenblumenkerne, 650 G Vegan 1.65€ Packung 1kg 2.54€ is 100 calories?
About 15 g of Aldi Bio Kerne Sonnenblumenkerne, 650 G Vegan 1.65€ Packung 1kg 2.54€ equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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