Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034463211128 · Data last verified:
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Common questions
How many calories are in Organic Original Tofu?
Organic Original Tofu has 145 kcal per 100 g.
How much protein is in Organic Original Tofu?
Organic Original Tofu contains 16.5 g of protein per 100 g.
Is Organic Original Tofu a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Organic Original Tofu keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Original Tofu low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Organic Original Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.5 g). Overall that places it in band A.
How much Organic Original Tofu is 100 calories?
About 69 g of Organic Original Tofu equals 100 kcal.
Is Organic Original Tofu a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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