Other · Nutrition facts

Olives Kalamatas

267 kcal per 100 g, with 1.3 g protein, 6 g carbs and 27 g fat. Full micronutrients and serving info below.

High fiber
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Olives KalamatasNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
1.3 g
Protein
2% of calories
6 g
Carbs
9% of calories
27 g
Fat
89% of calories
Macro split
Protein 2%Carbs 9%Fat 89%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat2.5g12% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200115570459 · Data last verified:

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5200115570459

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Common questions

How many calories are in Olives Kalamatas?

Olives Kalamatas has 267 kcal per 100 g.

How much protein is in Olives Kalamatas?

Olives Kalamatas contains 1.3 g of protein per 100 g.

Is Olives Kalamatas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Olives Kalamatas a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Olives Kalamatas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Olives Kalamatas is 100 calories?

About 37 g of Olives Kalamatas equals 100 kcal.

Is Olives Kalamatas high in sugar or fat?

Per 100 g it has 0 g sugar and 27 g fat (2.5 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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