Ninja Style Chickem Breast Fillets

Ninja Style Chickem Breast Fillets by Gastro has 180 kcal per 100 g. One serving (164 g) is about 295 kcal.

Ninja Style Chickem Breast Fillets contains 20.5 g of protein per 100 g — about 33.6 g per 164 g serving.

Yes — 20.5 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (424.4 mg); points in favor come from protein (20.5 g). Overall that places it in band C.

About 56 g of Ninja Style Chickem Breast Fillets equals 100 kcal.

Per 100 g it has 1.9 g sugar and 9.6 g fat (5.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.