Mini Twice Baked Cookies

Mini Twice Baked Cookies by Cooper Street Snacks has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

Mini Twice Baked Cookies contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Yes — just 17.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (32.1 g), saturated fat (3.6 g). Overall that places it in band D.

About 23 g of Mini Twice Baked Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

It is a good source: 257.1 mg per 100 g, about 1428% of the daily value. A 200 g portion covers roughly 999%.