Other · Nutrition facts

Mic Leche Dorada

353 kcal per 100 g, with 9.1 g protein, 53.1 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mic Leche DoradaNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
9.1 g
Protein
11% of calories
53.1 g
Carbs
65% of calories
8.8 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber12.9g46% DV
Sugar39.7g
Saturated fat3.5g18% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431680875 · Data last verified:

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Barcode

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4260431680875

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Common questions

How many calories are in Mic Leche Dorada?

Mic Leche Dorada has 353 kcal per 100 g.

How much protein is in Mic Leche Dorada?

Mic Leche Dorada contains 9.1 g of protein per 100 g.

Is Mic Leche Dorada high in sugar?

Yes — 39.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Mic Leche Dorada low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mic Leche Dorada a good source of fiber?

It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Mic Leche Dorada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (39.7 g), saturated fat (3.5 g); points in favor come from fiber (12.9 g), protein (9.1 g). Overall that places it in band C.

How much Mic Leche Dorada is 100 calories?

About 28 g of Mic Leche Dorada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mic Leche Dorada high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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