Other · Nutrition facts

Melange Energie

490 kcal per 100 g, with 16 g protein, 40 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Melange EnergieNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
16 g
Protein
13% of calories
40 g
Carbs
34% of calories
28 g
Fat
53% of calories
Macro split
Protein 13%Carbs 34%Fat 53%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar28g
Saturated fat4g20% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 43231461 · Data last verified:

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Common questions

How many calories are in Melange Energie?

Melange Energie has 490 kcal per 100 g.

How much protein is in Melange Energie?

Melange Energie contains 16 g of protein per 100 g.

Is Melange Energie a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Melange Energie high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Melange Energie low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Melange Energie a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Melange Energie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (28 g), saturated fat (4 g); points in favor come from fiber (7 g), protein (16 g). Overall that places it in band C.

How much Melange Energie is 100 calories?

About 20 g of Melange Energie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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