Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185072321 · Data last verified:
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Common questions
How many calories are in Graine De Lain?
Graine De Lain by K-Bio, Kaufland has 506 kcal per 100 g.
How much protein is in Graine De Lain?
Graine De Lain contains 2 g of protein per 100 g.
Is Graine De Lain keto-friendly?
With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Graine De Lain high in sodium?
Yes — 8400 mg of sodium per 100 g, about 365% of the daily value.
Is Graine De Lain a good source of fiber?
It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.
Why does Graine De Lain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sodium (8400 mg); points in favor come from fiber (29 g). Overall that places it in band C.
How much Graine De Lain is 100 calories?
About 20 g of Graine De Lain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graine De Lain high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
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