Other · Nutrition facts

Nuss Frucht-mix

by K-Classic

494 kcal per 100 g, with 12 g protein, 41 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Nuss Frucht-mixNutri-Score CCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
41 g
Carbs
34% of calories
30 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar36g
Saturated fat2.9g14% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185311444 · Data last verified:

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4337185311444

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Common questions

How many calories are in Nuss Frucht-mix?

Nuss Frucht-mix by K-Classic has 494 kcal per 100 g. One serving (100 g) is about 494 kcal.

How much protein is in Nuss Frucht-mix?

Nuss Frucht-mix contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Nuss Frucht-mix a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Nuss Frucht-mix high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Nuss Frucht-mix low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Nuss Frucht-mix a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Nuss Frucht-mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (36 g); points in favor come from fiber (5.9 g), protein (12 g). Overall that places it in band C.

How much Nuss Frucht-mix is 100 calories?

About 20 g of Nuss Frucht-mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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