Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619028951 · Data last verified:
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Common questions
How many calories are in Barrette Frutta Secca E Cioccolato?
Barrette Frutta Secca E Cioccolato by Crownfield has 523 kcal per 100 g. One serving (30 g) is about 157 kcal.
How much protein is in Barrette Frutta Secca E Cioccolato?
Barrette Frutta Secca E Cioccolato contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Barrette Frutta Secca E Cioccolato a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Barrette Frutta Secca E Cioccolato high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Barrette Frutta Secca E Cioccolato low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Barrette Frutta Secca E Cioccolato a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Barrette Frutta Secca E Cioccolato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (19 g), saturated fat (4.7 g); points in favor come from fiber (8.7 g), protein (14 g). Overall that places it in band C.
How much Barrette Frutta Secca E Cioccolato is 100 calories?
About 19 g of Barrette Frutta Secca E Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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