Snacks · Nutrition facts

Marzipan Spring Fruits

by Marks & Spencer

432 kcal per 100 g, with 5.7 g protein, 63.2 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Marzipan Spring FruitsNutri-Score DCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
5.7 g
Protein
5% of calories
63.2 g
Carbs
60% of calories
16.3 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Sugar61.1g
Saturated fat1.4g7% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00071192 · Data last verified:

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Common questions

How many calories are in Marzipan Spring Fruits?

Marzipan Spring Fruits by Marks & Spencer has 432 kcal per 100 g.

How much protein is in Marzipan Spring Fruits?

Marzipan Spring Fruits contains 5.7 g of protein per 100 g.

Is Marzipan Spring Fruits high in sugar?

Yes — 61.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Marzipan Spring Fruits low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Marzipan Spring Fruits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (61.1 g). Overall that places it in band D.

How much Marzipan Spring Fruits is 100 calories?

About 23 g of Marzipan Spring Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marzipan Spring Fruits high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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