Other · Nutrition facts

Mandorle Sgusciate Tostate

588 kcal per 100 g, with 21 g protein, 9.1 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mandorle Sgusciate TostateNutri-Score BCompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
21 g
Protein
15% of calories
9.1 g
Carbs
6% of calories
50 g
Fat
79% of calories
Macro split
Protein 15%Carbs 6%Fat 79%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar4.4g
Saturated fat3.8g19% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000975003547 · Data last verified:

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2000975003547

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Common questions

How many calories are in Mandorle Sgusciate Tostate?

Mandorle Sgusciate Tostate has 588 kcal per 100 g.

How much protein is in Mandorle Sgusciate Tostate?

Mandorle Sgusciate Tostate contains 21 g of protein per 100 g.

Is Mandorle Sgusciate Tostate a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mandorle Sgusciate Tostate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandorle Sgusciate Tostate a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Mandorle Sgusciate Tostate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), saturated fat (3.8 g); points in favor come from fiber (13 g), protein (21 g). Overall that places it in band B.

How much Mandorle Sgusciate Tostate is 100 calories?

About 17 g of Mandorle Sgusciate Tostate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle Sgusciate Tostate high in calories?

Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

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