Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060039756 · Data last verified:
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Common questions
How many calories are in Pistacho Ecológico?
Pistacho Ecológico by Gut Bio has 595 kcal per 100 g.
How much protein is in Pistacho Ecológico?
Pistacho Ecológico contains 19 g of protein per 100 g.
Is Pistacho Ecológico a good source of protein?
Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pistacho Ecológico high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Pistacho Ecológico a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pistacho Ecológico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), sugar (11 g), saturated fat (6.2 g); points in favor come from fiber (8.1 g), protein (19 g). Overall that places it in band C.
How much Pistacho Ecológico is 100 calories?
About 17 g of Pistacho Ecológico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistacho Ecológico high in calories?
Yes — 595 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
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