Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010211559 · Data last verified:
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Common questions
How many calories are in Maíces?
Maíces by Eroski has 452 kcal per 100 g. One serving (30 g) is about 136 kcal.
How much protein is in Maíces?
Maíces contains 7.1 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Maíces low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Maíces high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Maíces a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Maíces have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sodium (600 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.
How much Maíces is 100 calories?
About 22 g of Maíces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maíces high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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