Other · Nutrition facts

Lot 2 Étuis Croq Extra Fromage

by Le gaulois

257 kcal per 100 g, with 12 g protein, 20 g carbs and 14 g fat. Full micronutrients and serving info below.

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Lot 2 Étuis Croq Extra FromageNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
20 g
Carbs
31% of calories
14 g
Fat
50% of calories
Macro split
Protein 19%Carbs 31%Fat 50%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.4g
Saturated fat6.1g30% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980781682 · Data last verified:

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3266980781682

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Common questions

How many calories are in Lot 2 Étuis Croq Extra Fromage?

Lot 2 Étuis Croq Extra Fromage by Le gaulois has 257 kcal per 100 g.

How much protein is in Lot 2 Étuis Croq Extra Fromage?

Lot 2 Étuis Croq Extra Fromage contains 12 g of protein per 100 g.

Is Lot 2 Étuis Croq Extra Fromage a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Lot 2 Étuis Croq Extra Fromage high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Lot 2 Étuis Croq Extra Fromage high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Lot 2 Étuis Croq Extra Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (680 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Lot 2 Étuis Croq Extra Fromage is 100 calories?

About 39 g of Lot 2 Étuis Croq Extra Fromage equals 100 kcal.

Is Lot 2 Étuis Croq Extra Fromage high in sugar or fat?

Per 100 g it has 3.4 g sugar and 14 g fat (6.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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