Other · Nutrition facts

Cordons Bleu Végétal

253 kcal per 100 g, with 13 g protein, 18 g carbs and 14 g fat. Full micronutrients and serving info below.

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Cordons Bleu VégétalNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
21% of calories
18 g
Carbs
29% of calories
14 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.3g
Saturated fat1.6g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980863265 · Data last verified:

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3266980863265

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Common questions

How many calories are in Cordons Bleu Végétal?

Cordons Bleu Végétal by Le gaulois has 253 kcal per 100 g.

How much protein is in Cordons Bleu Végétal?

Cordons Bleu Végétal contains 13 g of protein per 100 g.

Is Cordons Bleu Végétal a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cordons Bleu Végétal low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Cordons Bleu Végétal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Cordons Bleu Végétal is 100 calories?

About 40 g of Cordons Bleu Végétal equals 100 kcal.

Is Cordons Bleu Végétal high in sugar or fat?

Per 100 g it has 1.3 g sugar and 14 g fat (1.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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