Other · Nutrition facts

Krocc'olè

by LA PANERIA

521 kcal per 100 g, with 11.5 g protein, 49.2 g carbs and 30.2 g fat. Full micronutrients and serving info below.

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Good proteinCalorie dense
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Krocc'olèNutri-Score D
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
11.5 g
Protein
9% of calories
49.2 g
Carbs
38% of calories
30.2 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat2.8g14% DV
Sodium920mg40% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436551190617 · Data last verified:

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8436551190617

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Common questions

How many calories are in Krocc'olè?

Krocc'olè by LA PANERIA has 521 kcal per 100 g.

How much protein is in Krocc'olè?

Krocc'olè contains 11.5 g of protein per 100 g.

Is Krocc'olè a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Krocc'olè low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 49.2 g of carbs come from starch and fiber rather than sugar.

Is Krocc'olè high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Krocc'olè have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sodium (920 mg); points in favor come from protein (11.5 g). Overall that places it in band D.

How much Krocc'olè is 100 calories?

About 19 g of Krocc'olè equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krocc'olè high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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