Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436551190617 · Data last verified:
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Common questions
How many calories are in Krocc'olè?
Krocc'olè by LA PANERIA has 521 kcal per 100 g.
How much protein is in Krocc'olè?
Krocc'olè contains 11.5 g of protein per 100 g.
Is Krocc'olè a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Krocc'olè low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 49.2 g of carbs come from starch and fiber rather than sugar.
Is Krocc'olè high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Krocc'olè have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sodium (920 mg); points in favor come from protein (11.5 g). Overall that places it in band D.
How much Krocc'olè is 100 calories?
About 19 g of Krocc'olè equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krocc'olè high in calories?
Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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