Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437001210831 · Data last verified:
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Common questions
How many calories are in El Valle Chili & Lima?
El Valle Chili & Lima by el valle has 515 kcal per 100 g.
How much protein is in El Valle Chili & Lima?
El Valle Chili & Lima contains 7 g of protein per 100 g.
Is El Valle Chili & Lima low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 56.9 g of carbs come from starch and fiber rather than sugar.
Is El Valle Chili & Lima high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does El Valle Chili & Lima have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (4.1 g), sodium (520 mg). Overall that places it in band C.
How much El Valle Chili & Lima is 100 calories?
About 19 g of El Valle Chili & Lima equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is El Valle Chili & Lima high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is El Valle Chili & Lima high in sugar or fat?
Per 100 g it has 1.7 g sugar and 30.1 g fat (4.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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