Other · Nutrition facts

Pan De Pipas Con Agua De Mar

506 kcal per 100 g, with 10 g protein, 47 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pan De Pipas Con Agua De MarNutri-Score CCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
47 g
Carbs
38% of calories
30 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.5g
Saturated fat3.4g17% DV
Sodium4400mg191% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437010719509 · Data last verified:

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8437010719509

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Common questions

How many calories are in Pan De Pipas Con Agua De Mar?

Pan De Pipas Con Agua De Mar has 506 kcal per 100 g.

How much protein is in Pan De Pipas Con Agua De Mar?

Pan De Pipas Con Agua De Mar contains 10 g of protein per 100 g.

Is Pan De Pipas Con Agua De Mar a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Pan De Pipas Con Agua De Mar low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Pan De Pipas Con Agua De Mar high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Is Pan De Pipas Con Agua De Mar a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pan De Pipas Con Agua De Mar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (3.4 g), sodium (4400 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.

How much Pan De Pipas Con Agua De Mar is 100 calories?

About 20 g of Pan De Pipas Con Agua De Mar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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