Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068428056500 · Data last verified:
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Common questions
How many calories are in Kipfilet Provencaals?
Kipfilet Provencaals by Aldi has 140 kcal per 100 g. One serving (13 g) is about 18 kcal.
How much protein is in Kipfilet Provencaals?
Kipfilet Provencaals contains 18 g of protein per 100 g — about 2.3 g per 13 g serving.
Is Kipfilet Provencaals a good source of protein?
Yes — 18 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Kipfilet Provencaals keto-friendly?
With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kipfilet Provencaals high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Kipfilet Provencaals have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Kipfilet Provencaals is 100 calories?
About 71 g of Kipfilet Provencaals equals 100 kcal.
Is Kipfilet Provencaals high in sugar or fat?
Per 100 g it has 1.1 g sugar and 6 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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