Meat · Nutrition facts

Kasslerbraten

by Wilhelm Brandenburg

125 kcal per 100 g, with 20 g protein, 1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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KasslerbratenNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
64% of calories
1 g
Carbs
3% of calories
4.5 g
Fat
33% of calories
Macro split
Protein 64%Carbs 3%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.8g9% DV
Cholesterol75.3mg25% DV
Sodium800mg35% DV
Potassium365mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844211254 · Data last verified:

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4388844211254

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Common questions

How many calories are in Kasslerbraten?

Kasslerbraten by Wilhelm Brandenburg has 125 kcal per 100 g.

How much protein is in Kasslerbraten?

Kasslerbraten contains 20 g of protein per 100 g.

Is Kasslerbraten a good source of protein?

Yes — 20 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Kasslerbraten keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kasslerbraten high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Kasslerbraten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Kasslerbraten is 100 calories?

About 80 g of Kasslerbraten equals 100 kcal.

Is Kasslerbraten a good source of potassium?

It is a moderate source: 365 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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