Meat · Nutrition facts

Jamon De Pavo Pieza

102 kcal per 100 g, with 11 g protein, 10 g carbs and 2 g fat. Full micronutrients and serving info below.

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Jamon De Pavo PiezaNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
43% of calories
10 g
Carbs
39% of calories
2 g
Fat
18% of calories
Macro split
Protein 43%Carbs 39%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0.8g4% DV
Cholesterol39.3mg13% DV
Sodium1040mg45% DV
Potassium141.1mg3% DV
Calcium8.8mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876299670 · Data last verified:

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Barcode

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8431876299670

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Common questions

How many calories are in Jamon De Pavo Pieza?

Jamon De Pavo Pieza by Simpl has 102 kcal per 100 g.

How much protein is in Jamon De Pavo Pieza?

Jamon De Pavo Pieza contains 11 g of protein per 100 g.

Is Jamon De Pavo Pieza a good source of protein?

Yes — 11 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Jamon De Pavo Pieza low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Jamon De Pavo Pieza high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Jamon De Pavo Pieza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Jamon De Pavo Pieza is 100 calories?

About 98 g of Jamon De Pavo Pieza equals 100 kcal.

Is Jamon De Pavo Pieza high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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