Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070912209 · Data last verified:
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Common questions
How many calories are in Jambon Serrano 11 Mois D'affinage Minimum?
Jambon Serrano 11 Mois D'affinage Minimum by Carrefour Extra has 216 kcal per 100 g. One serving (25 g) is about 54 kcal.
How much protein is in Jambon Serrano 11 Mois D'affinage Minimum?
Jambon Serrano 11 Mois D'affinage Minimum contains 30 g of protein per 100 g — about 7.5 g per 25 g serving.
Is Jambon Serrano 11 Mois D'affinage Minimum a good source of protein?
Yes — 30 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Jambon Serrano 11 Mois D'affinage Minimum keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Serrano 11 Mois D'affinage Minimum high in sodium?
Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.
Why does Jambon Serrano 11 Mois D'affinage Minimum have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (2080 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Jambon Serrano 11 Mois D'affinage Minimum is 100 calories?
About 46 g of Jambon Serrano 11 Mois D'affinage Minimum equals 100 kcal.
Is Jambon Serrano 11 Mois D'affinage Minimum a good source of potassium?
It is a moderate source: 361.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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