Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9180007870408 · Data last verified:
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Common questions
How many calories are in High Protein Brötchen?
High Protein Brötchen by STEINER'S has 206 kcal per 100 g. One serving (70 g) is about 144 kcal.
How much protein is in High Protein Brötchen?
High Protein Brötchen contains 22 g of protein per 100 g — about 15.4 g per 70 g serving.
Is High Protein Brötchen a good source of protein?
Yes — 22 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is High Protein Brötchen low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.
Is High Protein Brötchen high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is High Protein Brötchen a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does High Protein Brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (20 g), protein (22 g). Overall that places it in band A.
How much High Protein Brötchen is 100 calories?
About 49 g of High Protein Brötchen equals 100 kcal.
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