Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0221024002577 · Data last verified:
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Common questions
How many calories are in Protein30?
Protein30 has 263 kcal per 100 g.
How much protein is in Protein30?
Protein30 contains 30 g of protein per 100 g.
Is Protein30 a good source of protein?
Yes — 30 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Protein30 low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Protein30 high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Protein30 a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Protein30 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (8 g), protein (30 g). Overall that places it in band B.
How much Protein30 is 100 calories?
About 38 g of Protein30 equals 100 kcal.
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