Other · Nutrition facts

Affettato Vegetale Di Lupini

232 kcal per 100 g, with 29 g protein, 9.9 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Affettato Vegetale Di LupiniNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
29 g
Protein
52% of calories
9.9 g
Carbs
18% of calories
7.3 g
Fat
30% of calories
Macro split
Protein 52%Carbs 18%Fat 30%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar1.3g
Saturated fat1.5g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27816486 · Data last verified:

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Common questions

How many calories are in Affettato Vegetale Di Lupini?

Affettato Vegetale Di Lupini has 232 kcal per 100 g.

How much protein is in Affettato Vegetale Di Lupini?

Affettato Vegetale Di Lupini contains 29 g of protein per 100 g.

Is Affettato Vegetale Di Lupini a good source of protein?

Yes — 29 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Affettato Vegetale Di Lupini low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Is Affettato Vegetale Di Lupini high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Affettato Vegetale Di Lupini a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Affettato Vegetale Di Lupini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (5.3 g), protein (29 g). Overall that places it in band B.

How much Affettato Vegetale Di Lupini is 100 calories?

About 43 g of Affettato Vegetale Di Lupini equals 100 kcal.

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