Other · Nutrition facts

Bresaola Vegetale

254 kcal per 100 g, with 35 g protein, 13 g carbs and 7.9 g fat. Full micronutrients and serving info below.

High protein
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Bresaola VegetaleNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
35 g
Protein
53% of calories
13 g
Carbs
20% of calories
7.9 g
Fat
27% of calories
Macro split
Protein 53%Carbs 20%Fat 27%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.7g
Saturated fat0.8g4% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14110474 · Data last verified:

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Common questions

How many calories are in Bresaola Vegetale?

Bresaola Vegetale has 254 kcal per 100 g.

How much protein is in Bresaola Vegetale?

Bresaola Vegetale contains 35 g of protein per 100 g.

Is Bresaola Vegetale a good source of protein?

Yes — 35 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Bresaola Vegetale high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Bresaola Vegetale a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Bresaola Vegetale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (4.1 g), protein (35 g). Overall that places it in band C.

How much Bresaola Vegetale is 100 calories?

About 39 g of Bresaola Vegetale equals 100 kcal.

Is Bresaola Vegetale high in sugar or fat?

Per 100 g it has 2.7 g sugar and 7.9 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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